Four Rules You Need To Do After Using Day White Newmarket

If you are someone who just gotten their teeth whitened with day white Newmarket, congratulations! Additionally, you have taken the first step to whiten your pearly whites. However, it can be difficult for many people to maintain that perfect white shade. Read this blog post and discover tips on keeping your teeth white after day white teeth whitening. 

Teeth-whitening aftercare tips

If you want to keep your smile looking beautiful, here are a few guidelines. 

1. Thou shall not drink dark-coloured beverages.

As a rule of thumb, as much as possible after applying day white teeth whitening gel, avoid coloured beverages such as red wine, coffee, tea and fruit juices. These drinks can easily stain your teeth. If you cannot help drinking them, you can use a straw to lessen the contact of your teeth to them. You may also consider brushing your teeth afterwards. 

2. Thou shall not consume tobacco products.

Aside from being harmful to your oral health, they can cause teeth discolouration. According to studies, people who smoke will retouch their teeth many times to maintain whiter teeth. Quitting smoking will not only improve your oral health but also improve your overall health. 

3. Thou shall not eat or drink anything acidic.

The whitening agent in day white may make your teeth sensitive, thus eating citrusy foods such as oranges or pickles and drinking fruit juices may further irritate your teeth. For a whiter smile over a long time, avoid eating these kinds of foods. 

4. Thou shall follow a white diet after your treatment.

Foods like red meat, blueberries, raspberries, red sauce and soy sauce can contribute to staining. It is okay to consume them but in moderation.  To maintain brighter teeth, you can eat the following food instead :

• Whitefish

• Chicken

• Tofu

• Potatoes

• Egg whites

• Bananas

• Almonds

• Yogurt

• Oatmeal

• Cauliflower

Improve your teeth’s appearance

Day white teeth whitening is a quick and hassle-free way to whiten your teeth. Schedule an appointment with your dentist in Newmarket to achieve a healthy-looking smile!